The 4EVER Method is proven method designed to help build a sustainable lifestyle that supports a optimized metabolism, balanced hormones, and boosted energy levels.
What you'll get:
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32 self-paced video lessons and cooking demos that cover everything you need to know to simplify yummy meals that support your goals ASAP.
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2 live group coaching sessions so you can get all your questions answered.
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Weekly recipes & meal plans for the whole family so you never feel stuck again not knowing what to eat or cook
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20+ Handouts! You’ll get access to mindful eating worksheets, food journals, habit trackers, nutrition handouts, and more to help you stay on track while expanding on your nutrition learning!
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Bonuses:
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The Ultimate Guide to Nutrition and Gut Health E-Book
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5 Steps You Can Take to Eliminate Sugar Cravings E-Book.
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A virtual sculpt workout with Liz, owner and CEO of Lit & Lean
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Exclusive products discounts
Limited Time Offer:
2 payments of $149!
Full Price: $397